Fotka od Ferdika. 91/366: Every centimeter matters. I was too short today for this #V5 #boulderproblem and have to figure out different way how to solve it! Congrats @tominopek! #boulder, #bouldering, #lasportiva, #ocun, #climbing, #gopro, #goprohero, #bestoftheday

91/366: Every centimeter matters. I was too short today for this #V5 #boulderproblem and have to figure out different way how to solve it! Congrats @tominopek! #boulder, #bouldering, #lasportiva, #ocun, #climbing, #gopro, #goprohero, #bestoftheday

Fotka od Ferdika. 90/366: Crazy #rehersal today trying some new stuff. The pig’s head (our band) rocks! #jazzstandard, #allofme, #jazz, #blues, #trumpet, #guitar, #rehersal, #toxicat, #duo, #halleonard, #playalong, #gopro, #goprohero, #bestoftheday

90/366: Crazy #rehersal today trying some new stuff. The pig’s head (our band) rocks! #jazzstandard, #allofme, #jazz, #blues, #trumpet, #guitar, #rehersal, #toxicat, #duo, #halleonard, #playalong, #gopro, #goprohero, #bestoftheday

Fotka od Ferdika. 89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots

89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots

Fotka od Ferdika. 88/366: Watching #halfmarathon #runners #running on a beautiful route around #kasteeldehaar near #utrecht. Tommorow #flight back home to #Prague. #holland, #netherland, #gopro, #goprohero, #bestoftheday.

88/366: Watching #halfmarathon #runners #running on a beautiful route around #kasteeldehaar near #utrecht. Tommorow #flight back home to #Prague. #holland, #netherland, #gopro, #goprohero, #bestoftheday.

Fotka od Ferdika. 87/366: Sunny day in national park #kennemerland, #beach & awesome #dunes. Than #windmills in @zaanseschans and after all a little bit of #shopping in #bataviastad. #holland, #netherland, #gopro, #goprohero, #bestoftheday.

87/366: Sunny day in national park #kennemerland, #beach & awesome #dunes. Than #windmills in @zaanseschans and after all a little bit of #shopping in #bataviastad. #holland, #netherland, #gopro, #goprohero, #bestoftheday.

Fotka od Ferdika. 85/366: Cold wind in #Prague, rain in #Einhoven, but sunny weather in #Amsterdam! #amstelveen, #tkmaxx, #browniesanddownies, #heineken, #amstel, #catharinakerk, #gopro, #goprohero, #bestoftheday

85/366: Cold wind in #Prague, rain in #Einhoven, but sunny weather in #Amsterdam! #amstelveen, #tkmaxx, #browniesanddownies, #heineken, #amstel, #catharinakerk, #gopro, #goprohero, #bestoftheday

Fotka od Ferdika. 84/366: I have always my #running stuff with me in the car trunk exactly for these moments… #Sunset in #oborahvezda! #workinghard, #bestoftheday, #gopro, #goprohero, #run, #trail, #fast, #outdoors, #athletes, #runshots, #runner

84/366: I have always my #running stuff with me in the car trunk exactly for these moments… #Sunset in #oborahvezda! #workinghard, #bestoftheday, #gopro, #goprohero, #run, #trail, #fast, #outdoors, #athletes, #runshots, #runner

Fotka od Ferdika. 79/366: It was great watching @gabrielasoukalova finish 4th today in 10km pursuit race but secure the overall title! And it was also great #training on a #treadmill with increasing #tempo to 3:45. #run, #running, #trainhard, #biathlon, #gabrielasoukalova

79/366: It was great watching @gabrielasoukalova finish 4th today in 10km pursuit race but secure the overall title! And it was also great #training on a #treadmill with increasing #tempo to 3:45. #run, #running, #trainhard, #biathlon, #gabrielasoukalova

Fotka od Ferdika. 78/366: Just visited brand new #barbershop in #holesovice: @pepesbarbershop. I can, without a doubt recommend! #haircut, #shaving, #razor, #cologne, #balm, #barber, #razorshaving

78/366: Just visited brand new #barbershop in #holesovice: @pepesbarbershop. I can, without a doubt recommend! #haircut, #shaving, #razor, #cologne, #balm, #barber, #razorshaving

Fotka od Ferdika. 75/366: Next #V4 #boulder done. This one white was technical with last hold on a yellow square mark quite high. #bouldertraining, #bouldering, #climbing, #lasportiva, #ocun

75/366: Next #V4 #boulder done. This one white was technical with last hold on a yellow square mark quite high. #bouldertraining, #bouldering, #climbing, #lasportiva, #ocun

Fotka od Ferdika. 74/366: Beautiful day today I have spent on home office feeling little bit sick, but what is better cure than to go outside and play. #beautifulday, #trainhard, #horizontalbar, #praha7, #goals, #workout, #fitness, #jogging

74/366: Beautiful day today I have spent on home office feeling little bit sick, but what is better cure than to go outside and play. #beautifulday, #trainhard, #horizontalbar, #praha7, #goals, #workout, #fitness, #jogging

Fotka od Ferdika. 72/366: Checking out the local #streetart in the morning and finally enjoying the same movie in the evening with @verunkavalent & @deadpoolmovie. #deadpool, #marvel, #holesovice, #praha7

72/366: Checking out the local #streetart in the morning and finally enjoying the same movie in the evening with @verunkavalent & @deadpoolmovie. #deadpool, #marvel, #holesovice, #praha7

Fotka od Ferdika. 70/366: #Uefa #europaleague: @acsparta_cz just scored but finally after hard battle the score with Lacio is 1:1. The game will continue next week in #Roma. #spartaprague, #spartapraha, #acsparta, #lacio

70/366: #Uefa #europaleague: @acsparta_cz just scored but finally after hard battle the score with Lacio is 1:1. The game will continue next week in #Roma. #spartaprague, #spartapraha, #acsparta, #lacio

Fotka od Ferdika. 69/366: Everything was wrong today with my #tempo training. The plan was 4*2km with race tempo around 3:50, but ended just with 2*2. I am angry at myself, I have to slow down and be patient! #Enervit R2, my favorite recovery drink after hard #trainings. #run, #running, #temporun, #trainhard

69/366: Everything was wrong today with my #tempo training. The plan was 4*2km with race tempo around 3:50, but ended just with 2*2. I am angry at myself, I have to slow down and be patient! #Enervit R2, my favorite recovery drink after hard #trainings. #run, #running, #temporun, #trainhard

Fotka od Ferdika. 67/366: My #dad called me if I have picture for today on #instagram. “No, Why?” I asked. “I have a tip for you,” my dad said. Installation of @ikeacz #furniture! #family, #ikea, #style, #home

67/366: My #dad called me if I have picture for today on #instagram. “No, Why?” I asked. “I have a tip for you,” my dad said. Installation of @ikeacz #furniture! #family, #ikea, #style, #home