Fotka od Ferdika. 245/366: #Breakfast at Cup & Saucer – that is almost the tradition. Ok, last day of our #newyorkstate trip is near to end. But it was full of #shopping, #bouldering, #running, #burgereating, #usopenwatching, #hiking, #surfing, #sunbathing, #travelling, #coffeedrinking, #musicconcertvisiting & #eating. #newyork, #ny, #brooklyn, #manhattan, #beacon, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday, #pictureoftheday

245/366: #Breakfast at Cup & Saucer – that is almost the tradition. Ok, last day of our #newyorkstate trip is near to end. But it was full of #shopping, #bouldering, #running, #burgereating, #usopenwatching, #hiking, #surfing, #sunbathing, #travelling, #coffeedrinking, #musicconcertvisiting & #eating. #newyork, #ny, #brooklyn, #manhattan, #beacon, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday, #pictureoftheday

Fotka od Ferdika. 244/376: After yestetday’s hike we are out of #clean #clothes so we head to nearby #laundry. #dirtyclothes, #stinkyclothes, #coinlaundry, #detergent, #beacon, #beaconny, #beaconlaundry, #gopro, #goprohero, #pictureoftheday, #photooftheday, #topoftheday

244/376: After yestetday’s hike we are out of #clean #clothes so we head to nearby #laundry. #dirtyclothes, #stinkyclothes, #coinlaundry, #detergent, #beacon, #beaconny, #beaconlaundry, #gopro, #goprohero, #pictureoftheday, #photooftheday, #topoftheday

Fotka od Ferdika. 243/366: Yes! Yes! Legendary #appalachiantrail! We did 40k of this 3500k long trail. What a experience. This part we hiked is not steep at all but very very technical, so we have spent almost 11 hours on the way. #hike, #hiking, #trail, #track, #appalaciantrail, #gopro, #goprohero, #bestoftheday, #topoftheday, #photooftheday

243/366: Yes! Yes! Legendary #appalachiantrail! We did 40k of this 3500k long trail. What a experience. This part we hiked is not steep at all but very very technical, so we have spent almost 11 hours on the way. #hike, #hiking, #trail, #track, #appalaciantrail, #gopro, #goprohero, #bestoftheday, #topoftheday, #photooftheday

Fotka od Ferdika. 242/366: #Mtbeacon and its surroundings is quite similar as my regular home route in #dolnisarka. But its harder, because of the burger spot under the hill… #ascent, #easyrun, #training, #run, #running, #runner, #beacon, #beaconny, #nature, #instarun, #gopro, #goprohero, #bestoftheday, #topoftheday, #picoftheday

242/366: #Mtbeacon and its surroundings is quite similar as my regular home route in #dolnisarka. But its harder, because of the burger spot under the hill… #ascent, #easyrun, #training, #run, #running, #runner, #beacon, #beaconny, #nature, #instarun, #gopro, #goprohero, #bestoftheday, #topoftheday, #picoftheday

Fotka od Ferdika. 240/366: Morning & afternoon #bouldering under #Manhattanbridge in #Dumboboulders. Funny routes, great weather & blisters:-) #boulder, #climbing, #climb, #balance, #gravity, #nyboulder, #climbing, #ocun, #lasportiva, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero

240/366: Morning & afternoon #bouldering under #Manhattanbridge in #Dumboboulders. Funny routes, great weather & blisters:-) #boulder, #climbing, #climb, #balance, #gravity, #nyboulder, #climbing, #ocun, #lasportiva, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero

Fotka od Ferdika. 239/366: Great to be part of #usopen qualification this year and feel atmosphere of the #grandslam! #tenis, #tennis, #newyork, #flushingmeadows, #arthurashe, #arthurashestadium, #radekstepanek, #czechteam, #nyc, #queens, #newyorkcity, #photooftheday, #picoftheday

239/366: Great to be part of #usopen qualification this year and feel atmosphere of the #grandslam! #tenis, #tennis, #newyork, #flushingmeadows, #arthurashe, #arthurashestadium, #radekstepanek, #czechteam, #nyc, #queens, #newyorkcity, #photooftheday, #picoftheday

Fotka od Ferdika. 238/366: We have spent almost 4 hours in NY subway today travelling between #Brooklyn, #Manhattan and #Queens. #shopping, #tjmaxx, #ny, #bigapple, #mta, #usopen, #radekstepanek, #flushingmeadows, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

238/366: We have spent almost 4 hours in NY subway today travelling between #Brooklyn, #Manhattan and #Queens. #shopping, #tjmaxx, #ny, #bigapple, #mta, #usopen, #radekstepanek, #flushingmeadows, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

Fotka od Ferdika. 236/366: From boulder to the wall – It’s a whole different kind of activity! #bouldering, #balance, #gravity, #boulder, #climbing, #ocun, #lasportiva, #bigwallprague, #shotoftheday, #bestoftheday, #photooftheday

236/366: From boulder to the wall – It’s a whole different kind of activity! #bouldering, #balance, #gravity, #boulder, #climbing, #ocun, #lasportiva, #bigwallprague, #shotoftheday, #bestoftheday, #photooftheday

Fotka od Ferdika. 235/366: #Trackandfield #training today after disgusting day at work. 400m #intervals and I feel alive again. #runningtrack, #run, #running, #bestoftheday, #photooftheday, #pictureoftheday, #puma, #runningspikes, #runfast, #speed, #runshots, #traininghard

235/366: #Trackandfield #training today after disgusting day at work. 400m #intervals and I feel alive again. #runningtrack, #run, #running, #bestoftheday, #photooftheday, #pictureoftheday, #puma, #runningspikes, #runfast, #speed, #runshots, #traininghard

Fotka od Ferdika. 234/366: Nice weekend #longrun from #Stromovka through #Baba, #Sarka, #Nebusice, #Lysolaje, #Hvezda, #Ladronka, #Strahov, #Petrin, #Praguecastle, #Letna and back to #Stromovka. Now #rehab. #gopro,#goprohero, #run, #trail, #runner, #running, #praguerun, #bestoftheday,#photooftheday

234/366: Nice weekend #longrun from #Stromovka through #Baba, #Sarka, #Nebusice, #Lysolaje, #Hvezda, #Ladronka, #Strahov, #Petrin, #Praguecastle, #Letna and back to #Stromovka. Now #rehab. #gopro,#goprohero, #run, #trail, #runner, #running, #praguerun, #bestoftheday,#photooftheday

Fotka od Ferdika. 230/366: #Fitnessstezkarokytka is right on my way from work to #Holesovice so why not use it? #easyrun, #praguerun, #malesice, #rokytka, #training, #run, #running, #runprague, #trainhard, #gopro, #goprohero, #bestoftheday, #photooftheday, #newbalance

230/366: #Fitnessstezkarokytka is right on my way from work to #Holesovice so why not use it? #easyrun, #praguerun, #malesice, #rokytka, #training, #run, #running, #runprague, #trainhard, #gopro, #goprohero, #bestoftheday, #photooftheday, #newbalance

Fotka od Ferdika. 229/366: I like these white rounded #boulder holds & routes. I finally figured out how to solve this one #V5. #bouldering, #balance, #gravity, #boulder, #climbing, #ocun, #lasportiva, #bigwallprague, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero

229/366: I like these white rounded #boulder holds & routes. I finally figured out how to solve this one #V5. #bouldering, #balance, #gravity, #boulder, #climbing, #ocun, #lasportiva, #bigwallprague, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero

Fotka od Ferdika. 228/366: #Relaxday ends with a good food & family meetup in Budha Café. #tomyum, #tomyumsoup, #udon, #sushi, #maguro, #sake, #ebi, #sashimi, #curry, #greencurry, #budha, #asiafood, #asiafoodprague, #bestoftheday, #topoftheday, #picofday, #goprohero, #gopro

228/366: #Relaxday ends with a good food & family meetup in Budha Café. #tomyum, #tomyumsoup, #udon, #sushi, #maguro, #sake, #ebi, #sashimi, #curry, #greencurry, #budha, #asiafood, #asiafoodprague, #bestoftheday, #topoftheday, #picofday, #goprohero, #gopro

Fotka od Ferdika. 227/366: Good morning from #Unterberghorn. Nice ascent training colse to 1200m + and beautiful views from there. Now is time to do some climbing. #sunrise, #ascent, #trail, #trailrun, #morningrun, #gopro, #goprohero,#bestoftheday, #photooftheday,#picoftheday

227/366: Good morning from #Unterberghorn. Nice ascent training colse to 1200m + and beautiful views from there. Now is time to do some climbing. #sunrise, #ascent, #trail, #trailrun, #morningrun, #gopro, #goprohero,#bestoftheday, #photooftheday,#picoftheday

Fotka od Ferdika. 226/366: What a beautiful day, #hausbachfall up & down twice, than #pingpong, #swimmingpool in #stjohanintirol and now is time for plannig routes for tommorow. With @tominopek. #klettern, #ferrata, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

226/366: What a beautiful day, #hausbachfall up & down twice, than #pingpong, #swimmingpool in #stjohanintirol and now is time for plannig routes for tommorow. With @tominopek. #klettern, #ferrata, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

Fotka od Ferdika. 224/366: Motivated by the #olympic #gymnastics… It is not so such a big deal:-) #gymnasticrings, #lookingdumb, #gymnasticsfordummies, #rio2016, #tokyo2020, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

224/366: Motivated by the #olympic #gymnastics… It is not so such a big deal:-) #gymnasticrings, #lookingdumb, #gymnasticsfordummies, #rio2016, #tokyo2020, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

Fotka od Ferdika. 223/366: Peace and quiet around #Praguecastle this #morning. Just a perfect place for #morningrun. #praguerun, #run, #runner, #running, #runningprague, #cityrun, #runshots, #stvituscathedral, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

223/366: Peace and quiet around #Praguecastle this #morning. Just a perfect place for #morningrun. #praguerun, #run, #runner, #running, #runningprague, #cityrun, #runshots, #stvituscathedral, #gopro, #goprohero, #bestoftheday, #photooftheday, #picoftheday

Fotka od Ferdika. 222/366: #Video analysis is important. I found that my upside down #climbing is so slow & without the rythm that I run out of power in the middle of the problem. #boulder, #bouldering, #boulderproblem, #training, #upsidedown, #bigwallprague, #ocun, #lasportiva, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero

222/366: #Video analysis is important. I found that my upside down #climbing is so slow & without the rythm that I run out of power in the middle of the problem. #boulder, #bouldering, #boulderproblem, #training, #upsidedown, #bigwallprague, #ocun, #lasportiva, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero