Author

Ferdik

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293/366: Trying to keep race #tempo today afternoon in #Oborahvezda but I wasn’t able to stick with my #training goals for 100%. Let’s see what happens on Sunday. #run, #running, #racetempo, #race, #trainhard, #runningprague, #praguerun, #speed, #runningspeed, #instarun, #gopro, #goprohero, #bestoftheday, #newbalance

292/366: #Relax day! #Pigshead #band #rehersal with some #standards #drill & some new stuff like #smokeonthewater or #amessagetoyourudy. #music, #jazz, #trumpet, #harmonica, #myfunnyvalentine, #thegirlfromipanema, #redemptionsong, #hallelujah, #gopro, #goprohero, #blues, #guitar, #halleonard, #playalong,#bestoftheday

291/366: I was looking for a new #runningtrack close to my new office and finally found it – #Podvinnymlyn! #intervals, #400m, #trackandfield, #run, #running, #runner, #bestoftheday, #photooftheday, #pictureoftheday, #runfast, #speed, #runshots, #traininghard, #gopro, #goprohero

290/366: Good morning from #Drabskesvetnicky. #forrest, #forrestrun, #run, #running, #runner, #trailrun, #lasportiva, #lasportivarunning, #nature, #rocks, #smallclimb, #instarun, #bestoftheday, #topoftheday, #photooftheday, #picofday, #pictureoftheday

288/366: You know the feeling you buy a new #runningshoes and you have to try it asap. #lasportiva, #bushidoman, #lasportivarunning, #nightrun, #praguerun, #run, #running, #runner, #instarun, #trailrun, #bestoftheday, #topoftheday, #photooftheday

287/366: Good morning from #Velkaskala the new beautiful short #route I found in #Troja. Link on map is in my profile. #goodmorning, #run, #running, #runner, #instarun, #runningroute, #praguerun, #runningprague, #pragueroute, #hiddenpath, #pragueview, #panoramaview, #panorama, #bestoftheday, #topoftheday, #photooftheday

286/366: You know these „Listen to your body“ things. And my body told me it needs to hold couple of #boulder tops. #Bouldering after a long long time in #Bigwallprague with @tominopek. #listenyourbody, #climber, #climbing, #ocun, #lasportiva, #gopro, #goprohero, #bestoftheday, #topoftheday, #photooftheday

Čekali jsme sněhový poprašek, pod Sněžkou o něco více, ale realita byla jiná. Konkrétně u Luční boudy bylo sněhu kolem 1m a stále sněžilo. Hlavní výstup byl z hotelu Panorama, který můžeme doporučit, jelikož se nachází přímo na červené turistické trase směrem Sněžka na okraji lesa. Vycházeli jsme…

283/366: Good morning from #Krakonos #peak in #Kozihrbety area. #Raining down in #Spindl, heavy #snowing around 1200m, fog and quiet on the peak. And couple of sun rays on the way back down. #run, #morningrun, #trail, #mountains, #forrest, #nature, #wakeup, #bestoftheday, #topoftheday, #photooftheday