216/366: First day of #nizketatry #trail. 28km & 1600+ #ascent done. #hike, #track, #tatry, #mountains, #donovaly, #bestoftheday, #photooftheday, #shotoftheday

215/366: Somewhere in between… #Bouldering after 2 weeks feels good. #boulder, #climbing, #ocun, #lasportiva, #bigwallprague, #shotoftheday, #bestoftheday, #photooftheday, #gopro, #goprohero

213/366: Doing some #strength building #basics today in #Fitinn. #gym, #trainhard, #gopro, #goprohero, #bestoftheday, #photooftheday, #pictureoftheday, #fitness, #workout

212/366: It was hard decision not to race in today #sprint triathlon. It was great & fast race in the center of #Prague with water temperature 15,2°C:-) Dr. Jan Pirk on the picture. He is 68 years old and can run the half marathon in 1:38! #triprague, #race, #triathlon, #triathlete, #injury, #gopro, #goprohero, #bestoftheday, #picoftheday

211/366: Green hot #chili #peppers from our #garden. #harvest, #holesovice, #praha7, #urbangardering, #gardering, #garden, #gopro, #goprohero, #bestoftheday, #picoftheday

210/366: Uff, I miss #running a lot. But in the meantime I can #stretch and #exercise my IT band at least. #itband, #yoga, #rehab, #sprainedankle, #gopro,#goprohero, #bestoftheday,#photooftheday

209/366: And #water #treatment in #aquacentrum Šutka again. Déjà vu! 
#rehab, #sprainedankle, #gopro,#goprohero, #bestoftheday,#photooftheday

208/366: #Spa #treatment in #aquacentrum Šutka. Credit: @verunkavalent.
#rehab, #sprainedankle, #gopro,#goprohero, #bestoftheday,#photooftheday

207/366: #Balance #workout & little bit of #fitness. #rehab, #sprainedankle, #gopro, #goprohero, #bestoftheday, #photooftheday

206/366: #Cabin in the #woods & #relaxing with a #book. #rehab, #sprainedankle, #gopro, #goprohero, #bestoftheday, #photooftheday

205/366: #family time in #slapy, #bbq, #swimming & #petanque. @verunkavalent, @cimplova

204/366: 7 days treatment of sprained ankle is starting. I try to catch the #triprague next Saturday but I dont see it very optimistic. Will see. #sprainedankle, #ice, #cooling, #icing, #gopro, #goprohero, #triathlon