101/366: #Recovery #workout, #stretching & easy 10k bike. I am ready for next #training session! #traininghard, #running, #biketraining, #triathlete, #bestoftheday, #gopro, #goprohero.
100/366: Warming up before #Masarykrun in #Brno today – first #race this season. Finally 38th place. #running, #tempo, #runfast, #nike, #speed, #runshots, #traininghard, #bestoftheday, #gopro, #goprohero
99/366: Getting #massage from @verunkavalent to unblock my shoulder before tomorow first #race this season.
98/366: Hand reading – I see improving PB for 10k #run, finishing #triathlon this year and a lot of #climbing & #bouldering of course:-) #boulder, #bouldering, #lasportiva, #ocun, #climbing, #bestoftheday
97/366: Long day today beginning with #copywriting #workshop, afternoon band #rehearsal and late evening long #tempo #run with hills. Good day!
96/366:First #V5 done. Than working on my fingers… #boulder, #bouldering, #lasportiva, #ocun, #climbing, #gopro, #goprohero, #bestoftheday
95/366: Yes! 10*400m #interval #training during the #sunset on #athletic oval. #running, #tempo, #runfast, #nike, #speed, #runshots, #traininghard, #bestoftheday, #gopro, #goprohero
94/366: Our #urbangarden is ready for the season: #peas, #spinach, #coriander, #dill, #mint. To be continued… #holesovice, #praha7, #urbangardering, #gardering, #garden, #gopro, #goprohero, #bestoftheday.
93/366: Everything is possible! Congrats @jirihomolac for his 15th place 01:03:50 on #PragueHalf #Marathon. Fantastic time! Here with his pacer around 17km. #run #running #halfmarathon, #RunCzechTeam.
91/366: Every centimeter matters. I was too short today for this #V5 #boulderproblem and have to figure out different way how to solve it! Congrats @tominopek! #boulder, #bouldering, #lasportiva, #ocun, #climbing, #gopro, #goprohero, #bestoftheday
90/366: Crazy #rehersal today trying some new stuff. The pig’s head (our band) rocks! #jazzstandard, #allofme, #jazz, #blues, #trumpet, #guitar, #rehersal, #toxicat, #duo, #halleonard, #playalong, #gopro, #goprohero, #bestoftheday
89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots