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299/366: Good morning from #sleepy #Prague. #easyrun, #run, #running, #runner, #vltava, #morningrunm, #morningsun, #goodmorning, #river, #sunrise, #bestoftheday, #photooftheday, #pictureofthedays 298/366: Mission accomplished! Time 39:04 in a great 10k #race in #Dresden. It would not be possible without the technical & mental support of @verunkavalent. #under40, #run, #runner, #instarun, #dresdenrun, #newbalance, #bestoftheday, #photooftheday, #pictureoftheday 297/366: Nice #track in #Saskesvycarsko, good ascent but it is #overcrowded here. #hike, #germany, #dresden, #nature, #rocks, #bestoftheday, #photooftheday, #pictureoftheday 299/366: Good morning from #sleepy #Prague. #easyrun, #run, #running, #runner, #vltava, #morningrunm, #morningsun, #goodmorning, #river, #sunrise, #bestoftheday, #photooftheday, #pictureofthedays 299/366: Good morning from #sleepy #Prague. #easyrun, #run, #running, #runner, #vltava, #morningrunm, #morningsun, #goodmorning, #river, #sunrise, #bestoftheday, #photooftheday, #pictureofthedays 57/366: Relax! #grandrestaurantfestival from @maureruv_vyber in #kristinhradek with @verunkavalent. Great degustation menu tonight. Tommorow Dresden! #cabininthewoods, #venison, #duck, #deer, #forest, #gastronomy 56/366: My new #horizontalbar is exactly where it belongs. There will be also some #boulder holds in the middle. #trainhard, #bouldertraining 55/366: Resting between attempts with @tominopek in #bigwallprague this morning. #boulder, #bouldertraining, #bouldering, #climbing, #lasportiva 54/366: #Stretching after 2k #easyrun is important. Than I am always ready to run the #training. It is also cool to have some solid mud with you from your weekend trail run. Here I have some – on the grip of my #newbalance Revlite 1500. #treadmill, #treadmillrun, #run, #running 53/366: Nice #floorball match today between top Czech teams: @tatranstresovice and @bulldogsbrno. But with score 6:7 for #Brno? It was kind of contact & very fast game! #gopro 52/366: You have to learn how to #run slower, than you can improve your speed. That was the first thing I have learned from my coach. It is also important to learn to estimate the pace. I did not stick to these rules today in my #tempo training in #Stromovka but it was actually fun. #running, #praguerun, #traininghard, #tempotraining, #intervalsTravel
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