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292/366: #Relax day! #Pigshead #band #rehersal with some #standards #drill & some new stuff like #smokeonthewater or #amessagetoyourudy. #music, #jazz, #trumpet, #harmonica, #myfunnyvalentine, #thegirlfromipanema, #redemptionsong, #hallelujah, #gopro, #goprohero, #blues, #guitar, #halleonard, #playalong,#bestoftheday 291/366: I was looking for a new #runningtrack close to my new office and finally found it – #Podvinnymlyn! #intervals, #400m, #trackandfield, #run, #running, #runner, #bestoftheday, #photooftheday, #pictureoftheday, #runfast, #speed, #runshots, #traininghard, #gopro, #goprohero 290/366: Good morning from #Drabskesvetnicky. #forrest, #forrestrun, #run, #running, #runner, #trailrun, #lasportiva, #lasportivarunning, #nature, #rocks, #smallclimb, #instarun, #bestoftheday, #topoftheday, #photooftheday, #picofday, #pictureoftheday 292/366: #Relax day! #Pigshead #band #rehersal with some #standards #drill & some new stuff like #smokeonthewater or #amessagetoyourudy. #music, #jazz, #trumpet, #harmonica, #myfunnyvalentine, #thegirlfromipanema, #redemptionsong, #hallelujah, #gopro, #goprohero, #blues, #guitar, #halleonard, #playalong,#bestoftheday 292/366: #Relax day! #Pigshead #band #rehersal with some #standards #drill & some new stuff like #smokeonthewater or #amessagetoyourudy. #music, #jazz, #trumpet, #harmonica, #myfunnyvalentine, #thegirlfromipanema, #redemptionsong, #hallelujah, #gopro, #goprohero, #blues, #guitar, #halleonard, #playalong,#bestoftheday 44/366: Almost every #easyrun or #longrun are starting here. It is quite #hiddenpath and in a 20 minutes you are in #Sarka, absolutely opposite word: #forrest, #elevation, #rockypath. Also the ŠUTR72 ultra race will take place here in May 2016:-) #RunShots, #longrun, #trailrun, #trail, #holesovice 43/366: Not very sharp photo from today, but it is important. Meeting old friend who gave me book Trumpet for beginners couple of years ago and from that day I started to play trumpet again. Last year I gave Ales Eat & Run book from @scottjurek and he started running again:-) Nice. #scottjurek, #eatandrun,#motivation, #oldfriens 41/366: It is kind of alchemy to train running quality. I shut the door of my lab with my magic plan and lets see after couple of weeks:-) #temporun, #hansonsmarathonmethod, #intervals, #trainhard, #pskolymp, #athletic, #running, #coconutwater 40/366: If you told us 1 month ago we’d have our own climbing shoes we wouldn’t have believed you :-) #bouldering, #boulder, #lasportiva, #climbingshoes, #climbing, #bigwallprague 39/366: Checking time at the end of the first #interval training this year. The good thing is, that my ankle doesn´t hurt. The bad thing is, that my running goals for this season are far away. Right now I am slow as never. #tempo, #tempotraining, #trainhard, #running, #nightrun, #nighttrainingTravel
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