120/366: 3×2,8km circle route in #Stromovka was my first experience with increasing #temporun back in 2013. There is 1/3 ascent, 1/3 descent & 1/3 flat. Long time no improvement on this route till today. This season will be good! #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #tempo, #speed, #runfast

119/366: I like to hang out with my wife, especially when we drink #beer called #Ferdinand:-) #bestoftheday

118/366: This is #Maitrea – one of the best #vegetarian #restaurant in #Prague. Enjoying evening with family. #gopro, #goprohero, #bestoftheday

117/366: Alone from start to finish of #kunratickyles #race with this fantastic guy. He broke away from me in a steep descent around 300m before the finish line to ensure his victory:-) #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #tempo, #10km, #speed, #runfast

116/366: Home #stretching & #yoga as a preparation for tomorrow #race. #gopro, #goprohero, #bestoftheday

115/366: I thought that I already know all #tracks near #Prague but today found the beauty of #Brezanskeudoli. A lot of very #steep #routes! #trail, #nature, #gopro, #goprohero, #bestoftheday, #track

113/366: Romantic afternoon stroll with @verunkavalent on #Stvanice island. #swan, #swanlake, #vltava, #river, #gopro, #goprohero, #bestoftheday, #prague

112/366: Sunny afternoon #easyrun. #holesovice, #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard, #sunset, #stromovka

111/366: 400m #intervals in #puma #spikes! #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard, #tempo, #400m, #speed, #sunset, #athletic, #runfast, #runningspikes

110/366: Legs feeling heavy all day today. Solution? Add some weight and go for a #run! #running, #runningprague, #RunShots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard

109/366: #asparagus season is here! I had to wake up early today to be at 7am at #vojkovice @ceskychrest to get few kilos of this white treasure. #ceskychrest, #chrest, #asparagus, #spargl, #vegetables, #healthlylifestyle, #agriculture, #bestoftheday, #gopro, #goprohero

108/366: A lot of important sport events today like #hamburgmarathon, #fedcup & #superfinale mean a lot of time spend in front of TV in #fitinn:-) #trainhard, #run, #running, #bestoftheday, #nike, #bike, #precor, #biking, #triathlon, #gopro, #goprohero, #triathlete