101/366: #Recovery #workout, #stretching & easy 10k bike. I am ready for next #training session! #traininghard, #running, #biketraining, #triathlete, #bestoftheday, #gopro, #goprohero.
100/366: Warming up before #Masarykrun in #Brno today – first #race this season. Finally 38th place. #running, #tempo, #runfast, #nike, #speed, #runshots, #traininghard, #bestoftheday, #gopro, #goprohero
95/366: Yes! 10*400m #interval #training during the #sunset on #athletic oval. #running, #tempo, #runfast, #nike, #speed, #runshots, #traininghard, #bestoftheday, #gopro, #goprohero
93/366: Everything is possible! Congrats @jirihomolac for his 15th place 01:03:50 on #PragueHalf #Marathon. Fantastic time! Here with his pacer around 17km. #run #running #halfmarathon, #RunCzechTeam.
89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots
88/366: Watching #halfmarathon #runners #running on a beautiful route around #kasteeldehaar near #utrecht. Tommorow #flight back home to #Prague. #holland, #netherland, #gopro, #goprohero, #bestoftheday.
84/366: I have always my #running stuff with me in the car trunk exactly for these moments… #Sunset in #oborahvezda! #workinghard, #bestoftheday, #gopro, #goprohero, #run, #trail, #fast, #outdoors, #athletes, #runshots, #runner
79/366: It was great watching @gabrielasoukalova finish 4th today in 10km pursuit race but secure the overall title! And it was also great #training on a #treadmill with increasing #tempo to 3:45. #run, #running, #trainhard, #biathlon, #gabrielasoukalova
71/366: It´s Friday, time to wash and prepare #running stuff for the #weekend. #newbalance, #asics, #mizuno, #adidas, #runningshoes
69/366: Everything was wrong today with my #tempo training. The plan was 4*2km with race tempo around 3:50, but ended just with 2*2. I am angry at myself, I have to slow down and be patient! #Enervit R2, my favorite recovery drink after hard #trainings. #run, #running, #temporun, #trainhard
66/366: Weekend #longrun in #brno area. Morning #ascent on #babilom, nice rocky peak. #trail, #trailrun, #runshots, #trainhard, #run, #running