stretching

54/366: #Stretching after 2k #easyrun is important. Than I am always ready to run the #training. It is also cool to have some solid mud with you from your weekend trail run. Here I have some – on the grip of my #newbalance Revlite 1500. #treadmill, #treadmillrun, #run, #running

Fotka od Ferdika. 130/366: #Relax & #Stretching at #Yoga class by #Vltava with @verunkavalent as my #yogaguru! #gopro, #goprohero, #bestoftheday

Fotka od Ferdika. 116/366: Home #stretching & #yoga as a preparation for tomorrow #race. #gopro, #goprohero, #bestoftheday

Fotka od Ferdika. 101/366: #Recovery #workout, #stretching & easy 10k bike. I am ready for next #training session! #traininghard, #running, #biketraining, #triathlete, #bestoftheday, #gopro, #goprohero.

Fotka od Ferdika. 54/366: #Stretching after 2k #easyrun is important. Than I am always ready to run the #training. It is also cool to have some solid mud with you from your weekend trail run. Here I have some – on the grip of my #newbalance Revlite 1500. #treadmill, #treadmillrun, #run, #running