131/366: Good morning from #Charlesbridge. This is how it looks like at 7am. #run, #easyrun, #runner, #running, #karluvmost, #gopro, #goprohero, #bestoftheday, #newbalance, #prague
127/366: Good morning from #Bobik #peak, 1264m. #steep, #trail, #nature, #gopro, #goprohero, #bestoftheday, #track, #run, #running, #runner, #runshots, #trailrun, #ascent, #trainhard
125/366: Where else you can train long #ascent? On the #threadmill! #run, #running, #runshots, #runner, #trainhard, #bestoftheday, #newbalance
120/366: 3×2,8km circle route in #Stromovka was my first experience with increasing #temporun back in 2013. There is 1/3 ascent, 1/3 descent & 1/3 flat. Long time no improvement on this route till today. This season will be good! #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #tempo, #speed, #runfast
117/366: Alone from start to finish of #kunratickyles #race with this fantastic guy. He broke away from me in a steep descent around 300m before the finish line to ensure his victory:-) #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #tempo, #10km, #speed, #runfast
114/366: Quite long Saturday beginning with great #breakfast in french bistro Oh-la-la in #Holesovice, then 30km #run through Sarka, lost my phone in #Troja while watching @kacakudejova winning in #kayakslalom then someone found my phone:-) and finally visiting #planetariumpraha and watching story about Hayabusa with @verunkavalent.
112/366: Sunny afternoon #easyrun. #holesovice, #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard, #sunset, #stromovka
111/366: 400m #intervals in #puma #spikes! #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard, #tempo, #400m, #speed, #sunset, #athletic, #runfast, #runningspikes
110/366: Legs feeling heavy all day today. Solution? Add some weight and go for a #run! #running, #runningprague, #RunShots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard
108/366: A lot of important sport events today like #hamburgmarathon, #fedcup & #superfinale mean a lot of time spend in front of TV in #fitinn:-) #trainhard, #run, #running, #bestoftheday, #nike, #bike, #precor, #biking, #triathlon, #gopro, #goprohero, #triathlete
107/366: Baba ruin in #Prague #Bubenec with beautiful view – my favorite spot on #runs to #Sarka, #Lysolaje or #Nebusice. #trainhard, #longrun, #trail, #run, #running, #runningprague, #runshots, #gopro, #goprohero, #bestoftheday, #newbalance, #zriceninababa