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#366 dní roku 2016

Fotka od Ferdika. 107/366: Baba ruin in #Prague #Bubenec with beautiful view – my favorite spot on #runs to #Sarka, #Lysolaje or #Nebusice. #trainhard, #longrun, #trail, #run, #running, #runningprague, #runshots, #gopro, #goprohero, #bestoftheday, #newbalance, #zriceninababa

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107/366: Baba ruin in #Prague #Bubenec with beautiful view – my favorite spot on #runs to #Sarka, #Lysolaje or #Nebusice. #trainhard, #longrun, #trail, #run, #running, #runningprague, #runshots, #gopro, #goprohero, #bestoftheday, #newbalance, #zriceninababa

#366 dní roku 2016

Fotka od Ferdika. 105/366: 6,6km #trail #race this afternoon in #oborahvezda. I like these small #running events. It is great possibility to compare with others and also great tempo training. #run, #running, #runningprague, #runshots, #gopro, #goprohero, #bestoftheday, #tempo, #runfast, #newbalance

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105/366: 6,6km #trail #race this afternoon in #oborahvezda. I like these small #running events. It is great possibility to compare with others and also great tempo training. #run, #running, #runningprague, #runshots, #gopro, #goprohero, #bestoftheday, #tempo, #runfast, #newbalance

#366 dní roku 2016

Fotka od Ferdika. 89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots

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89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots

#366 dní roku 2016

Fotka od Ferdika. 84/366: I have always my #running stuff with me in the car trunk exactly for these moments… #Sunset in #oborahvezda! #workinghard, #bestoftheday, #gopro, #goprohero, #run, #trail, #fast, #outdoors, #athletes, #runshots, #runner

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84/366: I have always my #running stuff with me in the car trunk exactly for these moments… #Sunset in #oborahvezda! #workinghard, #bestoftheday, #gopro, #goprohero, #run, #trail, #fast, #outdoors, #athletes, #runshots, #runner

#366 dní roku 2016

Fotka od Ferdika. 79/366: It was great watching @gabrielasoukalova finish 4th today in 10km pursuit race but secure the overall title! And it was also great #training on a #treadmill with increasing #tempo to 3:45. #run, #running, #trainhard, #biathlon, #gabrielasoukalova

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79/366: It was great watching @gabrielasoukalova finish 4th today in 10km pursuit race but secure the overall title! And it was also great #training on a #treadmill with increasing #tempo to 3:45. #run, #running, #trainhard, #biathlon, #gabrielasoukalova

#366 dní roku 2016

Fotka od Ferdika. 69/366: Everything was wrong today with my #tempo training. The plan was 4*2km with race tempo around 3:50, but ended just with 2*2. I am angry at myself, I have to slow down and be patient! #Enervit R2, my favorite recovery drink after hard #trainings. #run, #running, #temporun, #trainhard

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69/366: Everything was wrong today with my #tempo training. The plan was 4*2km with race tempo around 3:50, but ended just with 2*2. I am angry at myself, I have to slow down and be patient! #Enervit R2, my favorite recovery drink after hard #trainings. #run, #running, #temporun, #trainhard

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