127/366: Good morning from #Bobik #peak, 1264m. #steep, #trail, #nature, #gopro, #goprohero, #bestoftheday, #track, #run, #running, #runner, #runshots, #trailrun, #ascent, #trainhard
125/366: Where else you can train long #ascent? On the #threadmill! #run, #running, #runshots, #runner, #trainhard, #bestoftheday, #newbalance
112/366: Sunny afternoon #easyrun. #holesovice, #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard, #sunset, #stromovka
111/366: 400m #intervals in #puma #spikes! #run, #running, #runshots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard, #tempo, #400m, #speed, #sunset, #athletic, #runfast, #runningspikes
110/366: Legs feeling heavy all day today. Solution? Add some weight and go for a #run! #running, #runningprague, #RunShots, #runner, #gopro, #goprohero, #bestoftheday, #newbalance, #training, #trainhard
108/366: A lot of important sport events today like #hamburgmarathon, #fedcup & #superfinale mean a lot of time spend in front of TV in #fitinn:-) #trainhard, #run, #running, #bestoftheday, #nike, #bike, #precor, #biking, #triathlon, #gopro, #goprohero, #triathlete
107/366: Baba ruin in #Prague #Bubenec with beautiful view – my favorite spot on #runs to #Sarka, #Lysolaje or #Nebusice. #trainhard, #longrun, #trail, #run, #running, #runningprague, #runshots, #gopro, #goprohero, #bestoftheday, #newbalance, #zriceninababa
89/366: Wake up in #Einhoven at 5:30am. From 9:30am work shift in #Prague #Malesice and 6:30pm: #sunny #easyrun in #Stromovka! #run, #running, #trainhard, #runningprague, #gopro, #goprohero, #bestoftheday, #beautifulday, #runshots
79/366: It was great watching @gabrielasoukalova finish 4th today in 10km pursuit race but secure the overall title! And it was also great #training on a #treadmill with increasing #tempo to 3:45. #run, #running, #trainhard, #biathlon, #gabrielasoukalova
74/366: Beautiful day today I have spent on home office feeling little bit sick, but what is better cure than to go outside and play. #beautifulday, #trainhard, #horizontalbar, #praha7, #goals, #workout, #fitness, #jogging
69/366: Everything was wrong today with my #tempo training. The plan was 4*2km with race tempo around 3:50, but ended just with 2*2. I am angry at myself, I have to slow down and be patient! #Enervit R2, my favorite recovery drink after hard #trainings. #run, #running, #temporun, #trainhard